The classic positions for shooting are lying and kneeling, and in special cases, squatting. The following is a brief introduction to an exercise, lying position on 100 meters stationary target shooting essentials.

 

One, posture.

 

After the shooter takes a ready position on the prone shooting mat, the Angle between his torso and the projection is generally 10 to 20 degrees. The foot should form an "outer eight" close to the ground, the left leg straight and the left side of the body approximately a straight line. With the left palm supporting the gun, the Angle between the left forearm and the ground should be no less than 30 degrees, and the Angle between the upper arm and the ground should be kept at about 45 degrees. Rest the butt against the right shoulder socket, firmly against the shoulder, against the collarbone, with the right hand grip (neck). Right cheek tight, stick cheek head gravity straight down, neck relax. The whole body can only feel the force of the gun moving forward and down, but not pushing and pulling horizontally.

 

The height of the support depends on the height of the individual and the length of the right arm, generally about 20-26 cm is more appropriate.

 

Two, according to the gun.

 

According to the gun, the right side of the body and the gun slightly into a line, the right hand tiger mouth forward grip the gun handle, index finger on the first section of the machine, right elbow as far as possible to close the ground before support. Hold the magazine in your left hand. Keep your left elbow on the floor. Keep both elbows firm. The chest is erect, the body is slightly forward with (right elbow is not far from), the upper body naturally falls down, the hands remain unchanged, so that the butt of the gun does reach the shoulder socket, the face is slightly forward, and the cheek is naturally attached.

 

According to the essentials of the gun can be summed up into ten words, namely: right, hold, against, set, collapse, do not top and do not pull.

 

Right side: The right side of the body and the gun should be aligned, the gun face should be aligned.

 

Grip: Hold the right hand on the right side of the mouth tightly, keep the grip unchanged when hitting, and the right wrist should be closed, collapsed and held.

 

Reach: Reach the shoulder position is appropriate and tight.

 

The elbows should be fixed.

 

Collapse: The upper body naturally falls down, keeping the position of the gun stable.

 

No top and no pull: After the completion of the gun action, keep the same force, do not pull the gun back and forward shoulder.

 

Three, aim.

 

After shooting, line up the top edge of the notch, the top edge of the crosshair, and the bottom edge of the target. If you do not point to the target, you can not accommodate and twist the body or change the action according to the gun, you should adjust the posture or modify the support, modify the body or two elbows, modify the height, you can move back and forth to repair the body or two elbows inside and outside, you can also adjust the support. The eye should be on the target when aiming. If you focus on the target, you may confuse it. The target should be a dark shadow with sharp edges in your line of sight.

 

Four, hit the ball.

 

The first joint of the right index finger is evenly and upright to hold back the plate machine (the inside of the index finger and the gun should not have a large gap), and the strength of the remaining fingers is unchanged. When the sighting line is near the sighting point, preload the plate and slow the breathing. When the sighting line points to the sighting point, should stop breathing, continue to increase the pressure of the plate until hit. Correct and consistent aim should be maintained at the moment of firing. If the sighting line deviates from the sighting point or cannot continue to stop breathing, it should not increase nor relax the pressure on the plate machine, to be corrected or after ventilation, and then continue to press the plate machine. Until the gun rings and the shot is finished. This is also commonly said: "conscious fire, unconscious gun".

 

Five, easy to exist problems.

 

1. Snap the trigger. It is easy to cause the swing of the gun body, and the projectile is mostly left or off target. The reason for the sharp button is caused by the shooter's nervous capture of the aiming point. This is the fatal weakness of a failing shooter.

 

2, hit the timing is not good. The performance is either too early, or too late, often miss the opportunity, more hesitant to hit.

 

In addition, when shooting, should be the main attention to the crosshairs, gap on the relationship between the crosshairs and gap, to always maintain the crosshairs and gap, that is to say, when shooting, should be looking at the crosshairs, gap clear and see the target fuzzy.

 

Above, just some of the basic essentials of shooting, there are many reasons affecting the accuracy of shooting, as well as wind, sunshine and other reasons, but as long as it is mastered the correct essentials of shooting, it can be overcome.